Perfectionism can be a dangerous thing. We use it against ourselves to “prove” that we are not good enough. But there are plenty of reasons why you don’t need to be perfect. Here are just a few: – No one … Continue reading Why You Don’t Need to Be Perfect
As someone struggling with Bipolar Disorder, I sometimes feel as if I am literally a person stuck inside someone else’s body, clawing to get out. I am physically restless, often tapping my fingers or feet and kicking my legs in … Continue reading Trapped in my Own Body
Things you have told yourself: There are so many things wrong with you, I don’t even know where to begin. You are stupid, ugly, and fat. I can’t even stand to look at you. I’m sure no one else can, … Continue reading Things You Would Never Say (To Someone Else)
Is this a question that “normal” people find themselves asking, over and over again? It’s possible…But we, of the diagnoses, are forced to wonder it, and to ask it. Because we feel that we are not enough. Because we worry … Continue reading Do You Love Me?